Love Total Fitness will help you achieve improved overall fitness in a fun and enjoyable way.
summer TERM 2025
LONGPARISH - TERM STARTS - thurs 24th april AT 9AM, SOPH’S GARDEN
CHEAM - FIRST CLASS - WEDS 23rd april - CHEAM ASTRO
Primarily focused on outdoor group classes, Soph has put together programmes with busy mums in mind. Many of her weekly classes are just 35-40 minutes from start to finish, so that you can be back at home, having showered, within the hour!
Classes currently running in Soph’s garden in Longparish, Hampshire on Mondays and Thursdays, starting at 9am. Please bring a mat. Cheam classes run on Wednesdays at 8.15 am on the Cheam Astro. Please bring a mat, and park by the astro (located through the grounds, past tennis courts and cricket nets).
Please call, text or email to find out availability and confirm which day or days you would like to attend.
High intensity, short, effective work outs
30, 45 & 60 minute customised classes
fat burning, toning & strengthening
Adaptable to all levels of fitness
Flexible pricing structure
personal training available
