Love Total Fitness will help you achieve improved overall fitness in a fun and enjoyable way.
SPRING TERM STARTS TUESDAY 8TH JANUARY 2019
Primarily focused on outdoor group classes, Sophie has put together programmes with busy mums in mind. Many of her weekly classes are just 30-40 minutes from start to finish, so that you can be back at home, having showered, within the hour! Sophie can also offer classes indoors for smaller groups.
Classes currently running on Heathfield Road SW18, next to the Windmill Nursery on Tuesdays at 09:15, Wednesdays at 12:30, Thursdays at 09:15 and Fridays at 09.15. Please call or email to find out availability. Additional locations available by request. Classes at home are also available for smaller groups or personal training sessions.
High intensity, short, effective work outs
30, 45 & 60 minute customised classes
fat burning, toning & strengthening
Adaptable to all levels of fitness
Flexible pricing structure
personal training available